Healthy Foods That Make Breasts Bigger - Know the Right Nutrition For Your Bust Gain !™
Full Cup Size Breast Growth for Chinese Women
Over the past ten years, the average size of the breasts of Chinese women has increased by one full cup size. Although environmental effects may be a contributing factor, nobody can really explain what the Chinese women did to achieve their gains in breast size with studies still being carried out to understand the phenomenon.
The traditional Chinese diet includes the consumption of fish and rice which has no known estrogenic compounds that helps you boost your bust size. With the increasing types of foods that are introduced to China, there are some speculations that the consumption of meat and dairy as well as foods that are "Americanized" can actually help women make their breasts grow bigger. This leads to the theory that red meat and other livestock that are from US may contain estrogenic agents that somehow lead to fuller breast sizes although the effects on health are unknown.
While the types of estrogenic agents described earlier is uncertain, you should be aware that imbalances in hormone levels are believed to be the cause of underdeveloped breasts for 8 out of 10 women.
As such, scientists believe the infusion of hormone balancing agents through the foods that we eat can actually contribute to the enhancement of women's breasts.
And there are certainly healthy foods that can be taken to regulate one's hormonal levels.
Foods That Contain Natural Estrogens
The Chinese for instance take a lot of soy products and these are certainly among safe foods believed to be able to help in breast enhancement because they contain natural estrogens that are also known as phyto-estrogens. The levels of these compounds in soy and other safe foods (e.g. many spices as well as whole grain foods and seeds) actually determine whether your breasts can indeed grow larger.
Some say that eating these types of "vegetarian" foods in high quantities may have little effect on the growth of your breasts. These opponents believe that the effects are nominal at best since it is nearly impossible to sustain the high intake of the phyto-estrogens necessary to actually result in permanent breast growth.
Proponents disagree and pointed to the effectiveness of leading natural breast enhancement solutions that contain agents that are rich in phyto-estrogens. These proponents based their opinions on the feedback of many women who had experienced long-term natural bust gains with these herbal products.
The above are some information about foods that make breasts bigger. Please consume such foods in moderation as too much intake of these foods may not necessarily be good for your health, just like anything else. Taking proven herbal supplements is a wise choice only if you purchase products that are proven and contain natural ingredients that are rich in phyto-estrogens. And you will really need to adhere strictly to the manufacturer's recommended dosage and instructions should you wish to achieve safe and optimum natural bust gains.€™t